Exercise Articles

Exercise and RA

By George Metsios
Written: 17/03/2017

The role of a health and fitness professional for people with musculoskeletal conditions

By Wayne Johnson
Taken from NRAS magazine, Spring 2013

Individualised aerobic & resistance exercise improves CRF

By Cathy Cameron
Taken from: NRAS Magazine, Spring 2013

Tai Chi for Arthritis

By Dr Paul Lam
Last reviewed: 11/05/2019

Benefits of Tai Chi for RA

By Hilary Goldson
Taken from: NRAS magazine, Winter 2012

Study on Tai Chi & auricular acupressure

University of Leeds study, 2011

Innovation in exercise - a programme for you?

By NRAS
Taken from: NRAS magazine, Autumn 2011

Reduced pain with strength training

By NRAS
Taken from: NRAS magazine, New Year 2010

Benefit of resistance exercises in RA patients

By NRAS
Taken from: NRAS magazine, Spring 2012

Exercise then Reee...lax!

By Pam Cruse Taken from: NRAS magazine, Winter 2008

Yoga Can Help some People with Rheumatoid Arthritis

By NRAS
Taken from: NRAS magazine, Winter 2008

Advanced exercise programme for people with inflammatory joint disease

By Nutland H, Douglas A, Smith H, Nisar M
Written: 10/07/2007